I've created this page because I want to make a difference. Happiness is a feeling that is so natural for many of us! Running and exercise is a huge contributor to my smile! For some, feeling happiness is not so easy. I lost my friend Mike, the best RPM™ trainer in Perth to depression and I wish he'd simply rung me or anyone. Mike made me the RPM™ trainer I am today and is why I teach group exercise to motivate others to boost their happiness hormones. I'm running for the team at Beyond Blue®, help me, help them make a difference for those who need help to see the brightness in each day.
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